active older adult fitness trademarked program for fit Pros
Learn how to create your own classes and training sessions within the ToughAgers® older adult fitness framework
Learn how to create your own classes and training sessions within the ToughAgers® older adult fitness framework
Cardiorespiratory, Balance, Resistance, Core, & Flexibility Training
Deborah Rothschild, M.S.
How to teach active older adults in a group setting.
Helping active older adults thrive.
Reva, NASM CPT
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