Are you a fitness professional working with active older adults? Are you wondering what are the best exercises for this population? Do you want a library of safe & effective exercise ideas? Do you want to learn choreography appropriate for active older adults? If you answered yes to any of these questions, this exercise and choreography library is for you!
From cardio, resistance, balance, and core to exercises for those with knee osteoarthritis and osteoporosis, you will find all you need to work with active older adults in large groups, small groups, and one on one. All for only $15 a month after a one day trail.
How do get access to this amazing library? Your first step is to sign up for the ToughAgers® Instructors Course. You can choose the self-paced course or a live Zoom workshop. After you have completed the ToughAgers® Course and passed the exam, you will receive an invitation to become a ToughAgers® Instructor. After returning a signed ToughAgers® Instructors Trademark Agreement, you will receive an invitation to join the ToughAgers® Instructors Exercise and Choreography Library.
Please reach us at toughagers@gmail.com if you cannot find an answer to your question.
Log in on the Deborah Does Fitness web platform and click “My Stuff” on your Dashboard.
Download the app by searching "Deborah Does Fitness" in the App Store or Google Play. After you log in with the same username and password you used to purchase the subscription, click on the three horizontal lines on the top left of your screen. Click on "Groups" and then click on "ToughAgers® Instructors Exercise and Choreography Library Group".
Once you have clicked on the three horizontal lines at the top left of your screen, clicked on "Groups", and clicked on "ToughAgers" Instructors Exercise and Choreography Library" you will have two choices.
You can click on the long rectangular box right below the photo which is labeled "Video Menu". After you do so, you will see the list of class categories.
You can also scroll down and you will see video workouts listed with the most recently added at the top.
If you have completed a ToughAgers® Instructors Training, are currently a certified group fitness or personal trainer, signed the ToughAgers® Trademark Licensing Agreement, and are currently signed up for the ToughAgers® Instructors Exercise Library you may use the ToughAgers® Registered Trademark.
We would love to continue to support your success with working with active older adults and we understand you may decide to cancel your subscription. If this occurs, please message or email Tough Agers LLC at toughagers@gmail.com.
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